TAP INTO YOUR INNER POWER AND SELF-CONFIDENCE WITH SELF-DEFENSE CLASSES, CHANGING YOU RIGHT INTO A PRESSURE TO BE RECKONED WITH

Tap Into Your Inner Power And Self-Confidence With Self-Defense Classes, Changing You Right Into A Pressure To Be Reckoned With

Authored By-Piper AyersUnleash your self-confidence and confidence with self-defense courses. You'll understand physical techniques and really feel secure in any kind of circumstance. Stay calm, focused, and fast to react under pressure. Boost your awareness and determine dangers early. Boost your self-assurance past physical abilities. Identify h

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Prepare To Learn The Principles Of Protection With This Thorough Manual, Which Has A Wide Range Of Useful Strategies For You To Discover

Composed By-Cardenas CantuMaster self-defense basics by first knowing your environments and trusting your impulses. Exercise verbal de-escalation and establishing borders. Understand personal space and essential methods like straight punches and hand strikes. Build muscular tissue memory and response time with blocks and kicks. Project self-confide

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